Sydney is a NASM Certified Personal Trainer and Integrative Nutrition Health Coach. She is an LA native who originally moved to New York City to pursue a career in advertising, but pivoted to the fitness/wellness space and couldn’t love it more. Sydney is passionate not only about the SLT workout, but also helping people along their journeys to becoming their happiest, healthiest selves!
SLT IS. . .
Humbling. Rewarding. Empowering.
FAVE MEGA MOVE:
Side Leg Press - you can go so heavy and it never fails to burn!
FAVE SONG TO WORKOUT TO. . .
Any and all early 2000s pop
GUILTY PLEASURE
Reality TV
