SLT at Home is here to offer you 45 minutes of full body, mega-inspired exercises that will leave you feeling like you just stepped out of the studio. Grab a towel, some slippery socks or gliders and get ready to be #bettersorethansorry!

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FAQS

FAQ

WHERE WILL CLASS TAKE PLACE?

Class will take place via Zoom. Sign-ups close an hour before class start time. You will get an email about 30 minutes prior to class start time with the Zoom link. Make sure to enter the Zoom at least 5 minutes (up to 10 minutes) before class so you can get situated. We will take roll call and class will start promptly at stated start time.

WHAT IS THE CLASS LIKE?

Class is 45 minutes of full body SLT inspired exercise. The class is capped at 20 people so the Instructor can pay special attention to form and give modifications for any injuries.

WHAT DO I NEED?

Our classes mainly utilize your own body weight, but please be prepared with either a towel, slippery socks or gliders (just something to help you move slowly). You can also choose to incorporate arm weights, bands and ankle weights.

CAN I USE MY CURRENT SLT CREDITS TO BOOK CLASS?

No, you must purchase SLT at Home credits in order to book a virtual SLT at Home Class.

CAN OTHER PEOPLE IN MY HOUSEHOLD JOIN?

Yes, but they need to book a spot! One person per booked spot, please!

HOW DOES THE WAITLIST WORK?

The waitlist closes 12 hours before class start time. If you get into the class, you will get an email confirmation. If you do not get into the class, your credit will be returned to your account. It is assumed that if you get into class, you will participate. If you cannot make it, please remove yourself off the waitlist to avoid being added to the class.

SHOULD I DOWNLOAD ZOOM?

You can join Zoom via Google Chrome, but we suggest downloading the app. The Zoom app will thoroughly explain how the platform works so you can get familiar before class is in session!

I NEED TO CANCEL. WHAT DO I DO?

If you need to cancel, please do so online at least 12 hours before class start time in order to have your credit returned to your account. If you do not join the Zoom class, you will lose your credit. Our same day switch policy does not apply to SLT at Home.

WHAT SHOULD I DO IF I HAVE QUESTIONS?

Please email [email protected] with any questions!