![Massey Demmas](https://sltnyc.com/wp-content/uploads/2023/02/Massey-Demmas.jpg 877w, https://sltnyc.com/wp-content/uploads/2023/02/Massey-Demmas-450x450.jpg 450w, https://sltnyc.com/wp-content/uploads/2023/02/Massey-Demmas-150x150.jpg 150w, https://sltnyc.com/wp-content/uploads/2023/02/Massey-Demmas-768x768.jpg 768w, https://sltnyc.com/wp-content/uploads/2023/02/Massey-Demmas-225x225.jpg 225w, https://sltnyc.com/wp-content/uploads/2023/02/Massey-Demmas-100x100.jpg 100w)
Massey is a creative workout instructor with a love for fitness and wellbeing. She has taught a range of choreography based classes, pilates and lagree in both her hometown of New Orleans, LA as well as Charleston, SC. She recently finished grad school at Parsons with a focus in activewear to combine her two greatest passions, fitness and design.
FAVE MEGA MOVE
Kneeling twisted saw. It's a simple move that isolates and works your oblique muscle, simultaneously stretching and elongating it.
SLT IS . . .
An uplifting community of strength seekers.
THREE WORDS THAT DESCRIBE MY TEACHING STYLE
Motivational, Rythmic, Fun
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