![Lauren Larson](https://sltnyc.com/wp-content/uploads/2023/02/Lauren-Larson.jpg 877w, https://sltnyc.com/wp-content/uploads/2023/02/Lauren-Larson-450x450.jpg 450w, https://sltnyc.com/wp-content/uploads/2023/02/Lauren-Larson-150x150.jpg 150w, https://sltnyc.com/wp-content/uploads/2023/02/Lauren-Larson-768x768.jpg 768w, https://sltnyc.com/wp-content/uploads/2023/02/Lauren-Larson-225x225.jpg 225w, https://sltnyc.com/wp-content/uploads/2023/02/Lauren-Larson-100x100.jpg 100w)
Lauren is a former D1 pole vaulter who loves anything that challenges her mind or body. You can catch her baking at home, hosting fun events with her friends or fostering a pup!
SLT IS . . .
Strong, supportive, powerful
FAVE MEGA MOVE
Super Lunge. . . it’s like getting two moves for one!
THREE WORDS THAT DESCRIBE MY TEACHING STYLE
Lively, supportive and challenging
![](https://sltnyc.com/wp-content/uploads/2018/03/MG_6588.jpg 1024w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-450x300.jpg 450w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-768x512.jpg 768w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-225x150.jpg 225w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-100x67.jpg 100w)