Krista is passionate about health, fitness, and wellness, and has been taking SLT since 2017. In 2020, Krista received her health coaching certificate from the Institute of Integrative Nutrition, with a second certification in hormone health since 2023.
SLT IS. . .
my safe space
FAVE MEGA MOVE
Side Leg Press - super effective, burns in the best places, AND you get to lie down!
FAVE SONG TO WORKOUT TO . . .
Electricity - Calvin Harris
