![Katrina Ong](https://sltnyc.com/wp-content/uploads/2021/02/KATRINA-ONG.jpg 841w, https://sltnyc.com/wp-content/uploads/2021/02/KATRINA-ONG-150x150.jpg 150w, https://sltnyc.com/wp-content/uploads/2021/02/KATRINA-ONG-450x451.jpg 450w, https://sltnyc.com/wp-content/uploads/2021/02/KATRINA-ONG-768x769.jpg 768w, https://sltnyc.com/wp-content/uploads/2021/02/KATRINA-ONG-225x225.jpg 225w, https://sltnyc.com/wp-content/uploads/2021/02/KATRINA-ONG-100x100.jpg 100w)
Katrina is a lover of movement and believes strongly in sharing that love. You can catch her on the Megaformer, teaching yoga or dancing in her kitchen!
SLT is...
More than just physical, it's mental as well!
Favorite MegaMove
Kneeling Lat pull...makes me feel so strong!
Guilty pleasure...
Kit Kats =)
![](https://sltnyc.com/wp-content/uploads/2018/03/MG_6588.jpg 1024w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-450x300.jpg 450w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-768x512.jpg 768w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-225x150.jpg 225w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-100x67.jpg 100w)