Katrina Ong

Brooklyn, NYC

Katrina is a lover of movement and believes strongly in sharing that love. You can catch her on the Megaformer, teaching yoga or dancing in her kitchen!

SLT is...

More than just physical, it's mental as well!

Favorite MegaMove

Kneeling Lat pull...makes me feel so strong!

Guilty pleasure...

Kit Kats =)

Ready to be sore AF?