Studio Manager and Megastar instructor, Karly has combined her obsession with fitness and her keen eye for business. Karly lives and breathes health and wellness in and out of the studio and never misses the opportunity to move her body. Whole Foods is her happy place and you will see her there nerding out in the veggie section scanning for inspiration for new recipe ideas. Pro Tip: Ask Karly about her world-famous protein balls after class. . .
SLT IS. . .
The most humbling & badass workout in the game
FAVE MEGA MOVE
Super Lunge (aka Super Duper Lunge) full body shakes!!!
THREE WORDS THAT DESCRIBE MY TEACHING STYLE
challenging, motivating, and feel good
FAVE SONG TO WORKOUT TO. . .
anything EDM
