![Julia Knitel](https://sltnyc.com/wp-content/uploads/2023/09/Julia-Knitel.jpg 877w, https://sltnyc.com/wp-content/uploads/2023/09/Julia-Knitel-450x450.jpg 450w, https://sltnyc.com/wp-content/uploads/2023/09/Julia-Knitel-150x150.jpg 150w, https://sltnyc.com/wp-content/uploads/2023/09/Julia-Knitel-768x768.jpg 768w, https://sltnyc.com/wp-content/uploads/2023/09/Julia-Knitel-225x225.jpg 225w, https://sltnyc.com/wp-content/uploads/2023/09/Julia-Knitel-100x100.jpg 100w)
Julia is a Broadway actor who has performed all over the world. She loves to cook & move her body & cannot wait to share her love of the Megaformer with you!
SLT IS. . .
The best 50-minute workout on the planet
FAVE MEGA MOVE
Spider lunge baby! Both legs working, full body move, & with all the weight from the springs you really feel strong & powerfulAF.
THREE WORDS TO DESCRIBE MY TEACHING STYLE. . .
Kind, form-focused, encouraging
![](https://sltnyc.com/wp-content/uploads/2018/03/MG_6588.jpg 1024w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-450x300.jpg 450w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-768x512.jpg 768w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-225x150.jpg 225w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-100x67.jpg 100w)