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Brittany Posas

Brooklyn, Long Island City, NYC/Hamptons

Brittany is a professional dancer, NASM certified Personal Trainer and movement specialist based out of Brooklyn. She is a strong believer that movement is the key to a long and healthy life — she is passionate about all kinds of movement and also dabbles in Aerial arts, martial arts, yoga, circus partnering and acroyoga. Brittany is ecstatic to join the SLT team and bring her flair and love for moving to class. Her class will inspire you, work you super hard, and get you loving the way your body MOVES in the process.

SLT Is...

Challenging for your body but even more so for your mind! The more focus on the task at hand, the more successful the movement and the more benefits you reap from them!

Favorite Megamove

Mega Donkey Kick -- it's a glute buster!

Three words that describe my teaching style...

Hype, Fun, Challenging

Ready to be sore AF?