Krista Embrett

NYC

book with Krista Embrett
Krista Embrett

Krista is passionate about health, fitness, and wellness, and has been taking SLT since 2017. In 2020, Krista received her health coaching certificate from the Institute of Integrative Nutrition, with a second certification in hormone health since 2023.

SLT IS. . .

my safe space

FAVE MEGA MOVE

Side Leg Press - super effective, burns in the best places, AND you get to lie down!

FAVE SONG TO WORKOUT TO . . .

Electricity - Calvin Harris

Ready to be sore AF?