Workouts for wherever, whenever! SLT On Demand allows you to take the SLT class you want, at your convenience. Workouts vary in length: 15-, 30-, 45- or 60-minutes and can be body-part focused: Full Body, Core, Abs & Arms and more. We offer floor, Megaformer, Microformer and SLT Tread workouts. So whether you want a no-equipment workout, minimal equipment workout (gliders, bands) or have a machine in your home, we have the workout that fits your schedule.
WELCOME TO UNLIMITED, ON DEMAND ACCESS FOR ONLY $45 A MONTH.
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FAQS
HOW DO I SIGN UP FOR SLT ON DEMAND?
Just click the “SUBSCRIBE” button above to head to our site! As long as you already have an account with us, you can sign in and purchase the right subscription option for you. We offer a monthly or yearly subscription.
WHAT ARE THE DIFFERENT CLASS OFFERINGS?
We offer the typical SLT at home floor classes, as well as classes on the Megaformer. When selecting a class, you can choose from different length options (15-, 30-, 45- and 60 -minutes) as well body focus (Full Body, Core, Lower Body, Abs & Arms, Abs & Ass). We also offer SLT Tread and Microformer classes.
WHAT DO I NEED?
Many classes utilize primarily your own body weight, but for floor workouts, please be prepared with either a towel, slippery socks or gliders (just something to help you move slowly). You can also incorporate hand weights and resistance bands. All necessary equipment will be listed under the video you select.
WHEN ARE NEW VIDEOS ADDED?
Just like our regular schedule release, new videos are added at 11AM EST on Tuesdays!
HOW DO I PLAY MUSIC?
Once you select your class, you’ll be prompted to choose the music station of your choice. Once you’ve selected your music choice, you’ll be able to manipulate the volume of both the music and the Instructor in the bottom right hand corner of your screen.
CAN I USE MY CURRENT SLT CREDITS TO SUBSCRIBE?
You must purchase an SLT On Demand membership in order to access the On Demand classes. We have a monthly membership option as well as an annual membership.
I’D LIKE TO CANCEL MY MEMBERSHIP. WHAT DO I DO?
If you’d like to cancel, please send us an email at sltathome@sltnyc.com.
WHAT SHOULD I DO IF I HAVE QUESTIONS?
Please email sltathome@sltnyc.com with any questions!
SLT Interactive is here to offer you 45 minutes of full body, Mega-inspired exercises that will leave you feeling like you just stepped out of the studio. Grab a towel, some slippery socks or gliders and get ready to be #bettersorethansorry!
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WHERE WILL CLASS TAKE PLACE?
Class will take place via Zoom. You can choose and reserve your class time online or via our iOS app. You will get an email about 30 minutes prior to class start time with the Zoom link. Make sure to enter the Zoom at least 5 minutes (up to 10 minutes) before class so you can get situated. We will take roll call and class will start promptly at the stated start time.
WHAT IS THE CLASS LIKE?
Class is 45 minutes of full body SLT inspired exercises. The class is capped at 30 people so the Instructor can pay special attention to form and give modifications for any injuries.
WHAT DO I NEED?
Our classes mainly utilize your own body weight, but please be prepared with either a towel, slippery socks or gliders (just something to help you move slowly). You can also choose to incorporate hand weights and resistance bands.
CAN I USE MY IN-STUDIO SLT CREDITS TO BOOK CLASS?
You must purchase SLT Interactive credits in order to book a virtual SLT Interactive class.
HOW DOES THE WAITLIST WORK?
The waitlist closes 12 hours before class start time. If you get into the class, you will get an email confirmation. If you do not get into the class, your credit will be returned to your account. It is assumed that if you get into class, you will participate. If you cannot make it, please remove yourself off the waitlist more than 12 hours prior to avoid being added to the class.
SHOULD I DOWNLOAD ZOOM?
You can join Zoom via Google Chrome, but we suggest downloading the app. The Zoom app will thoroughly explain how the platform works so you can get familiar before class is in session!
I NEED TO CANCEL. WHAT DO I DO?
If you need to cancel, please do so online at least 12 hours before class start time in order to have your credit returned to your account. If you do not join the Zoom class, you will lose your credit. Our same day switch policy does not apply to SLT Interactive.
WHAT SHOULD I DO IF I HAVE QUESTIONS?
Please email sltathome@sltnyc.com with any questions!