Shea McAdoo
Instructor
NYC/Hamptons
Shea is a former professional ballet dancer and obsessed with all things fitness!
SLT is...
A workout that...never. Gets. Easier.
Favorite MegaMove
Giant Wheelbarrow...my entire body shakes immediately. Anything that is that effective in less than five seconds is a winner in my book.
Favorite song to workout to...
"Girls" by Joey Purp.
Guilty pleasure...
Peanut butter!
Find Shea on Social
