Shea McAdoo



Shea McAdoo

Shea is a former professional ballet dancer and obsessed with all things fitness!

SLT is...

A workout that...never. Gets. Easier.

Favorite MegaMove

Giant entire body shakes immediately. Anything that is that effective in less than five seconds is a winner in my book.

Favorite song to workout to...

"Girls" by Joey Purp.

Guilty pleasure...

Peanut butter!

Ready to be sore AF?