Shana Hayes

Brooklyn, NYC

book with Shana Hayes
Shana Hayes

Shana is a epidemiology master’s student and research worker at Columbia with a love for fitness and all things SLT!

THREE WORDS TO DESCRIBE MY TEACHING STYLE

Encouraging, Collected, Motivating

FAVE SONG TO WORKOUT TO. . .

Praise - Tchami & Gunna

FAV MEGA MOVE:

SexyBack!

Ready to be sore AF?