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Ruth Kavanagh

Instructor

Hoboken, NYC/Hamptons

Ruth Kavanagh

After a BA in International Marketing, German and French in Ireland, a few years working in Germany followed by a move to the UK to complete an MA in Contemporary Theatre Practice and attend drama school, Ruth found her way to NYC where she has been involved in theatre, voiceover, dance and fitness.

SLT is…

Intense, fun and effective!

Favorite MegaMove

Cobra for the intense core engagement.

Guilty pleasure...

Red wine, tacos, and chocolate biscuit cake.

Ready to be sore AF?