Olivia Long

Brooklyn, NYC

book with Olivia Long
Olivia Long

Olivia is a former Division I athlete and longtime SLT client turned instructor. Her mission is to empower you to become the strongest, most confident version of yourself—pushing past your limits and unlocking your full potential.

Fav Mega Move?

Super Lunge... my favorite full body burn!

SLT is...

Challenging, Effective, Rewarding

3 Words to Describe my Teaching Style...

Energetic, Empowering and Fun

Ready to be sore AF?