![Mia Bergstrom](https://sltnyc.com/wp-content/uploads/2022/01/MiaB.jpg 877w, https://sltnyc.com/wp-content/uploads/2022/01/MiaB-150x150.jpg 150w, https://sltnyc.com/wp-content/uploads/2022/01/MiaB-450x450.jpg 450w, https://sltnyc.com/wp-content/uploads/2022/01/MiaB-768x768.jpg 768w, https://sltnyc.com/wp-content/uploads/2022/01/MiaB-225x225.jpg 225w, https://sltnyc.com/wp-content/uploads/2022/01/MiaB-100x100.jpg 100w)
Mia is an actor, singer, and dancer with a passion for fitness and SLT. She loves a fun playlist, a challenging workout, and a good laugh!
SLT is...
Challenging, specific, surprising!
FAVE MEGA MOVE
Teaser! The specificity of this move always burns in the best way!
Three words that describe my teaching style...
Specific, empathetic, joyful
![](https://sltnyc.com/wp-content/uploads/2018/03/MG_6588.jpg 1024w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-450x300.jpg 450w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-768x512.jpg 768w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-225x150.jpg 225w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-100x67.jpg 100w)