![Meaghan McLeod](https://sltnyc.com/wp-content/uploads/2022/03/Meaghan-McLeod.jpg 877w, https://sltnyc.com/wp-content/uploads/2022/03/Meaghan-McLeod-150x150.jpg 150w, https://sltnyc.com/wp-content/uploads/2022/03/Meaghan-McLeod-450x450.jpg 450w, https://sltnyc.com/wp-content/uploads/2022/03/Meaghan-McLeod-768x768.jpg 768w, https://sltnyc.com/wp-content/uploads/2022/03/Meaghan-McLeod-225x225.jpg 225w, https://sltnyc.com/wp-content/uploads/2022/03/Meaghan-McLeod-100x100.jpg 100w)
Meaghan is a dancer turned actor, writer, barre instructor, 200RYT yoga instructor, and pilates lover who believes that movement is medicine. She is a passionate environmental enthusiast, foster mom to cats, and loves a good pun.
SLT is...
SURPRISING. SMART. ENDORPHIN-FUL.
FAVE MEGA MOVE
Side lunges - they make me feel like a badass
Favorite song to workout to...
Physical by Dua Lipa
![](https://sltnyc.com/wp-content/uploads/2018/03/MG_6588.jpg 1024w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-450x300.jpg 450w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-768x512.jpg 768w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-225x150.jpg 225w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-100x67.jpg 100w)