Massey Demmas

NYC

book with Massey Demmas
Massey Demmas

Massey is a creative workout instructor with a love for fitness and wellbeing. She has taught a range of choreography based classes, pilates and lagree in both her hometown of New Orleans, LA as well as Charleston, SC. She recently finished grad school at Parsons with a focus in activewear to combine her two greatest passions, fitness and design.

FAVE MEGA MOVE

Kneeling twisted saw. It's a simple move that isolates and works your oblique muscle, simultaneously stretching and elongating it.

SLT IS . . .

An uplifting community of strength seekers.

THREE WORDS THAT DESCRIBE MY TEACHING STYLE

Motivational, Rythmic, Fun

Ready to be sore AF?