Lucy Chambers

Instructor

Short Hills

book with Lucy Chambers
Lucy Chambers

Lucy started teaching fitness in high school to warm up her cheerleading squad and never left! This fitness junkie has taught many forms of movement and exercise over the years, but SLT is where it all culminates.

SLT IS...

The best way to strengthen your body intelligently from the inside out!

FAVORITE MEGAMOVE

French Twist; nothing works your obliques better than a well executed, small range french twist

THREE WORDS THAT DESCRIBE MY TEACHING STYLE…

Energetic, music-driven, and well-rounded.

Ready to be sore AF?