As a dancer, Lauren has always been a workout enthusiast. She was hooked on SLT after her first class and decided to take the next step in her career and become an instructor. You can also catch Lauren teaching dance and pursuing her Masters Degree in Dance Education.
SLT IS…
Intense, smart, and always challenging!
FAVORITE MEGAMOVE
Back Lunge - no matter what you always get that booty burn!
THREE WORDS THAT DESCRIBE MY TEACHING STYLE…
Fun, musical, and intense.
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