Lanae Rhodes
Director of Training & Development
NYC/Hamptons
Lanae is a California native, professional dancer, and carb enthusiast. Being active has always been a priority in her life – she began dancing at age three, and has since then traveled the world performing. Lanae has also taught barre and TRX, and has her Pilates mat certification. Fun fact: she has been with SLT since day one and taught the very first class in the OG Midtown studio!
SLT is…
Sexy, challenging, and fun!
Favorite MegaMove
Mermaid - it literally strengthens, lengthens, & tones you! Plus, I feel pretty when I do it :)
Favorite song to workout to...
Biggie's "Hypnotize."
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