NEW TO SLT? Master the Mega with 2 weeks of unlimited SLT

Laila King

NYC

book with Laila King
Laila King

Laila (pronounced “LIE-lah”) was a longtime SLT client turned instructor who loves the method!

FAV MEGA MOVE?

Weighted crossover lunge. Weighted carriage lets you have a satisfying range of motion!

SLT is...

instant results!

See All Instructors

Ready to be sore AF?

Book a Class

My Account

Select a region to see your SLT account
Short Hills
Short Hills
Brooklyn
Hoboken
Hoboken
NYC
Roslyn/Plainview
Roslyn/Plainview
Westchester
Westchester
Philadelphia
Philadelphia
Boston
Boston
Bloomfield Hills
Bloomfield Hills
Greenwich
Greenwich

Select a Location

Back Bay
Select
Brooklyn Heights
Select
Cobble Hill
Select
E 67
Select
E 87
Select
East Hampton
Select
Flatiron
Select
NoHo
Select
Nomad
Select
Park Slope
Select
Rye Brook
Select
SLT/x
Select
Southampton
Select
Tribeca
Select
W 14
Select
W 73
Select
Greenwich
Select
Hoboken
Select
Short Hills
Select
SLT ON DEMAND
Select

Select a Location

Back Bay
Select
Brooklyn Heights
Select
Cobble Hill
Select
E 67
Select
E 87
Select
East Hampton
Select
Flatiron
Select
NoHo
Select
Nomad
Select
Park Slope
Select
Rye Brook
Select
SLT/x
Select
Southampton
Select
Tribeca
Select
W 14
Select
W 73
Select
Greenwich
Select
Hoboken
Select
Short Hills
Select
SLT ON DEMAND
Select