Jill’s been a student of the Megaformer since 2011 and loved the method so much, it inspired a career change out of the corporate world. As an athlete, she was excited to find a workout that matched the intensity of sports without the damaging effects on the body. Jill is also a NASM Certified personal trainer.
SLT IS...
Transformative.
FAVORITE MEGAMOVE
Reverse Wheelbarrow. It's one of the best ways to work your core and there are tons of options for adjusting tension and intensity.
THREE WORDS THAT DESCRIBE MY TEACHING STYLE…
Efficient. Effective. Educational.
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