Jess is a corporate girlie by day and Megaformer obsessed instructor by night. She wants all of her clients to leave empowered and constantly wanting to up-level their skills on the Mega!
SLT IS. . .
challenging, rewarding, and core-focussed!!
FAVE MEGA MOVE
French Twist because it gets deep into the obliques and always a challenge to keep moving...slowly!
FAVE DAY-OFF ACTIVITY
Hosting a dinner party for my friends!
