![Jess Nguyen](https://sltnyc.com/wp-content/uploads/2023/12/Jessica-Nguyen-1440x1440.jpg 1440w, https://sltnyc.com/wp-content/uploads/2023/12/Jessica-Nguyen-450x450.jpg 450w, https://sltnyc.com/wp-content/uploads/2023/12/Jessica-Nguyen-150x150.jpg 150w, https://sltnyc.com/wp-content/uploads/2023/12/Jessica-Nguyen-768x768.jpg 768w, https://sltnyc.com/wp-content/uploads/2023/12/Jessica-Nguyen-1536x1536.jpg 1536w, https://sltnyc.com/wp-content/uploads/2023/12/Jessica-Nguyen-225x225.jpg 225w, https://sltnyc.com/wp-content/uploads/2023/12/Jessica-Nguyen-100x100.jpg 100w, https://sltnyc.com/wp-content/uploads/2023/12/Jessica-Nguyen.jpg 2048w)
Jess is a corporate girlie by day and Megaformer obsessed instructor by night. She wants all of her clients to leave empowered and constantly wanting to up-level their skills on the Mega!
SLT IS. . .
challenging, rewarding, and core-focussed!!
FAVE MEGA MOVE
French Twist because it gets deep into the obliques and always a challenge to keep moving...slowly!
FAVE DAY-OFF ACTIVITY
Hosting a dinner party for my friends!
![](https://sltnyc.com/wp-content/uploads/2018/03/MG_6588.jpg 1024w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-450x300.jpg 450w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-768x512.jpg 768w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-225x150.jpg 225w, https://sltnyc.com/wp-content/uploads/2018/03/MG_6588-100x67.jpg 100w)