Esha is a certified mat pilates instructor and is thrilled to be teaching at SLT to share her passion for health & wellness with others! When not in the studio, you can find her exploring the NYC food scene one bite at a time
FAV MEGA MOVE
Side leg press, you get to work your glutes while lying down!!!
GUILTY PLEASURE
There’s allllways room for ice cream
SLT IS....
Challenging, empowering & effective
