Elissa is a professional dancer, yoga teacher, and megaformer fanatic! She loves empowering people through movement both in class and on Instagram (check her out @gesticulate!).
The fastest way to feel good for the rest of your day!
Spider Lunge! It's so intense it gets me out of my head and into my body.
I Like It by Cardi B, Bad Bunny and J Balvin.