Colleen is a professional actor and dancer with a passion for fitness. She loves creating a class that will challenge you while also leave you feeling empowered. She loves introducing first-timers to the workout and encouraging returning clients to push themselves.
SLT IS. . .
embracing the shakes!
FAVE MEGA MOVE
Plank to Pike- such a good core burnout!
FAVE SONG TO WORKOUT TO
Confident by Demi Lovato (the rock version of course)