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Catherine Conte

Instructor

Westchester

Catherine Conte

Catherine is a fitness enthusiast with a passion for healthy living. She believes overcoming physical boundaries leads to overcoming mental ones.

SLT is...

A fun, challenging, no BS workout.

Favorite MegaMove

Reverse Catfish, I feel strong AF but also...ABS.

Fave day-off activity...

Sleep in & order in.

Ready to be sore AF?