MASTER INSTRUCTOR
Casey is a native New Yorker who has spent the last decade engulfed in the wellness world. After spending two years working agriculture at a sustainable retreat center in the most rural parts of Hawaii she moved to Los Angeles where she spent the last 8 years as the head instructor at one of the top boutique fitness studios on the West Coast. Trying to combine her love of movement and nourishment she has recently started classes at the School for Integrative Nutrition and hopes to provide the community with a whole-person approach to wellness.
A workout for longevity. What you do today will stay with you years from now.
Hitting the farmers market and getting all the GF/V/RSF treats I can, then sharing them with friends.
Caring, funny and motivating
