MASTER INSTRUCTOR
Cara is an actress and NASM Certified Group Exercise Instructor. Cara fell in love with SLT when she moved to NYC after college.
SLT IS...
Tough, intense and different.
FAVORITE MEGAMOVE AND WHY.
Angel - it's such a pretty move, but it's super intense work for the core!
THREE WORDS THAT DESCRIBE MY TEACHING STYLE…
Witty, gangsta rap, and supportive.
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