![Ashley Hall](https://sltnyc.com/wp-content/uploads/2022/04/AshleyHall.jpg 877w, https://sltnyc.com/wp-content/uploads/2022/04/AshleyHall-150x150.jpg 150w, https://sltnyc.com/wp-content/uploads/2022/04/AshleyHall-450x450.jpg 450w, https://sltnyc.com/wp-content/uploads/2022/04/AshleyHall-768x768.jpg 768w, https://sltnyc.com/wp-content/uploads/2022/04/AshleyHall-225x225.jpg 225w, https://sltnyc.com/wp-content/uploads/2022/04/AshleyHall-100x100.jpg 100w)
Ashley was born and raised in the South, now a fully converted New Yorker, an advertising exec by day and fitness junkie by night (and early morning)!
SLT is...
the most effective workout I've ever done. Hands down.
Fave Mega Move
Side Leg Press... love getting those uncontrollable SHAKES!
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