Allyson is a fitness fanatic who always makes time to workout – it’s her most important meeting of the day!
SLT IS…
ALWAYS challenging. You get stronger but it never gets easier!
FAV SONG TO WORKOUT TO...
I love all remixes and dance covers to Pop songs across all decades!
THREE WORDS THAT DESCRIBE MY TEACHING STYLE…
Intense, challenging with a great sense of humor!
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