Shira Goldstein

NYC

book with Shira Goldstein
Shira Goldstein

Shira loves everything SLT! Growing up in LA, she discovered a deep passion for fitness and mind-body awareness. After discovering SLT while attending Boston University, she never looked back. When off the Mega, Shira is an actor and teacher for pre-nursery kiddos. Shira is thrilled to be part of setting your soul (and body) on fire with this workout!

SLT is...

My happy place.

FAV MEGA MOVE

Side Leg Press...gimme that crazy burn while laying down!

Ready to be sore AF?