Dana (DAN-ah) is a longtime client-turned-instructor that is passionate about all things health and wellness. Her goal is to deliver classes that will push your limits, while helping you feel capable, confident, and strong. Come for a full body burn, stay for the promise of laughs and carefully curated playlists, and always leave wanting more!
SLT is...
Addicting, Invigorating, Humbling
Fav Mega Move...
Mega hamstring curl! Controversial, I know, but there are few things that get your legs / glutes shaking as quickly.
THREE WORDS TO DESCRIBE MY TEACHING STYLE
Attentive, Energetic, Motivating
