Rachel Carson

NYC

book with Rachel Carson
Rachel Carson

Rachel is a light-hearted fitness enthusiast, and a firm believer in finding balance in all aspects of life. Originally from a small town in Chile, she moved to New York in 2018 to pursue her studies in Nutrition and Exercise Physiology. She is passionate about helping people find the joy in health and fitness!

SLT IS. . .

challenging, exhilarating and fun!

FAVE MEGA MOVE

Spider Lunge, truly amazing how an isometric move can leave you shaking!

FAVE DAY OFF ACTIVITY

laying by a body of water

Ready to be sore AF?