Claudia is a NYC contemporary dancer, wellness/consciousness blogger, and fitness professional whose favorite movement has the perfect blend of rigor, intention and aesthetic. Her class will push your mind and muscles to the next level with enthusiastic encouragement and a focus on fluidity and stamina.
SLT IS...
Invigorating, tenacious, and embodied.
FAVORITE MEGAMOVE
Spider Lunge, the finesse of the position challenges the mind-body connection, and getting that back leg to quiver lights me up!
THREE WORDS THAT DESCRIBE MY TEACHING STYLE…
Creative, conscious, and enthusiastic.
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