Liz is a passionate health and wellness advocate who believes in the transformative power of the mind-body connection. After discovering SLT, she became an avid client and quickly fell in love with the practice, inspiring her to help others not only achieve their fitness goals but also deepen their connection with their bodies.
Fav Mega Move?
Super Lunge - It'll burn out all the muscles in your body in 3.5 minutes or less.
SLT is...
Therapeutic, Community-Focused, Inclusive
Fav Song to Workout to?
LET'S DO IT AGAIN - JAMIE XX
