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Tatiana Lampa



Tatiana Lampa

Tatiana started her love for fitness as a young dancer and cheerleader. She has a B.S. in Nutrition & Exercise Sciences, is a personal trainer and a MSA model in NYC.

SLT is…

A workout that can transform your body!

Favorite MegaMove

Back Lunge because it burns so good!

Fave day-off activity...

Going to a Yankees game!

Ready to be sore AF?