Stephanie is a former dancer and Disney princess who has always had a passion for fitness. While she may smile or, try to make YOU smile while you are shaking and sweating, her classes are focused on motivation and reSuLTs.
Effective, fun, and addicting.
Any variation of Teaser...it is a small movement that hits your obliques so deeply that you start to feel the burn immediately. You will definitely be sore AF the next day!
Cookies, any type, any time of day.