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Sara Caffrey

Instructor

NYC/Hamptons

Sara Caffrey

Sara comes from a background in dance and a lifetime of movement, a certified barre instructor and all around fitness junkie, she’s addicted to the sweat!

SLT is…

Athletic, upbeat, and challenging.

Favorite MegaMove

French Twist...carves out the obliques like woah!

Guilty pleasure...

NAPS!

Ready to be sore AF?