Pauline Polites

Hoboken

book with Pauline Polites

Paula has always had an interest in holistic wellness – starting with movement. She has a background in CrossFit, and cycling, and a certified yoga instructor.

SLT IS...

Controlled, elegant, effective

FAVE MEGAMOVE

Super Lunge, total body activation!

Three words that describe my teaching style…

Challenging, fun, loud!

Ready to be sore AF?