Pamela is a NASM certified personal trainer with a background in indoor cycling and pilates. She has been an avid runner for over 15 years and is one of the founding instructors for SLT Tread. In 2021, she became a Master Instructor and the SLT Tread Training Manager. Pamela views fitness as a part of wellness and believes it’s important to nourish the mind, body and spirit. Her passion is to inspire and empower others through mindfulness, radical self-care and exploring the mind-body connection.
A workout that builds your physical AND mental strength.
French twist -- obliques all day every day!
Intense, Energetic, Motivating