Olivia Spofford

NYC

book with Olivia Spofford
Olivia Spofford

Olivia loves all things wellness. She is rooted in gratitude for her body and loves to teach and inspire others to love their own bodies for everything they can do for us. She is a certified personal trainer. She likes karaoke, cats, and comedy.

SLT IS. . .

HUMBLING, HARD and makes me HAPPY

FAVE MEGA MOVE

Obsessed with a Kneeling Lat Pull Down. I feel strong and powerful!

FAVORITE SONG TO WORKOUT TO . . .

Carly Rae Jepsen's entire discography.

Ready to be sore AF?