Nikki is a former ballerina and Flybarre instructor; you’ll be fully immersed in Mega movements with her high-energy and musically driven class.
SLT IS...
for anyone craving pathways to a stronger physical and mental self.
FAVE MEGAMOVE
Weighted Crossover Lunge...that diamond shape burn feels damn good all around.
GUILTY PLEASURE...
Coffee Ice Cream [especially when I don't need the extra caffeine]
