Nicol Traynor

Hoboken, Short Hills

Nicol is a former pro-runner who traded the track for the Megaformer. For her, the Megaformer is an opportunity to strengthen her body and push her mind. Come dedicate 50 minutes of your day to sweat it out with her… you won’t regret it!

SLT is...

A chance to push yourself out of your comfort zone, physically and mentally.

Favorite MegaMove

Runner's Lunge at the end of a leg series... hurts so good :)

Guilty pleasure...

A tub of popcorn, extra butter please!

Ready to be sore AF?