New to SLT? Intro offers are available in all regions!

Molly O’Shea

Instructor

NYC/Hamptons

Molly O’Shea

Molly is a former D1 volleyball player, Certified Personal Trainer and health coach. Passionate about health and wellness, she enjoys developing strong relationships with clients and cultivating a positive environment!

SLT is...

As much mental strength as physical strength.

Favorite MegaMove

Back Lunge because the burn and shakes are no joke!

Guilty pleasure...

Binge watching Friends or The Office.

Ready to be sore AF?