
Michaela is a professional dancer, choreographer, and NASM-Certified Personal Trainer who is always happiest when she’s moving her body!
SLT IS...
the full-body workout of dreams...Mega reSuLTs, baby!
FAVE MEGAMOVE
Spider Lunge...I always feel strong and powerful, and the glute burn is just oh-so-good!
FAVE DAY-OFF ACTIVITY
Taking long, leisurely walks around the city!
