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Melissa Yan

Raleigh

Melissa is a former dancer who decided to take her love of movement to the fitness world. When she is not teaching or training, you can find her cooking for her friends and snuggling with her two Bulldogs.

SLT is...

Strength, precision, and endurance!

Favorite MegaMove

Side Leg Sweep... it gets every tiny muscle in your hips!

Guilty pleasure...

Rosé and Mac n' Cheese!

Ready to be sore AF?