Larissa Diaz

Greenwich, Westchester

book with Larissa Diaz

Larissa is super passionate about movement! With a background in dance, pilates, aerial & yoga- SLT completes her fitness circle! She’s a huge believer in movements’ power to heal your mind, body & soul!


The absolute BEST physical AND mental workout!


Spider Lunge. Because you can get so deep and I LOVE the heavy springs! And, Reverse Catfish. Oh hey upper body & core, there you are!

Guilty pleasure...

Carbs with a side of carbs!

Ready to be sore AF?