Larissa is super passionate about movement! With a background in dance, pilates, aerial & yoga- SLT completes her fitness circle! She’s a huge believer in movements’ power to heal your mind, body & soul!
The absolute BEST physical AND mental workout!
Spider Lunge. Because you can get so deep and I LOVE the heavy springs! And, Reverse Catfish. Oh hey upper body & core, there you are!
Carbs with a side of carbs!