Kylie is a professional performer, a NASM Certified Personal Trainer, and a vinyasa yoga instructor. A lifelong athlete and a native of the California Bay Area, she’s seriously passionate about being outside, reading often, and always taking the stairs.
The only workout that's ever made my muscles quiver uncontrollably!
Giant Snake...it hurts so good SO quickly.
Red wine with dinner, before dinner, after dinner, pre-bedtime...